Teen / Adult Martial Arts
Age Range: 13+ | Experience Requirement: None
This martial arts class offers a break from mundane workouts, fostering core strength, camaraderie, and self-defense skills. Transform yourself, defend confidently, and boost your self-esteem.
Do you face any of these challenges?
- They are great kids but they just don’t listen, often being told to do something a hundred times.
- They’re bright and intelligent yet have trouble paying attention at home, in school, or in any important situation.
- You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety.
How This Program Will Help
Keep Them Active
Does your child struggle to maintain control of their movements, and may they be unintentionally destructive? If so, this program will benefit them.
Build Focus & Confidence
Children learn effective communication through interaction with instructors and peers, creating strong bonds, promoting and enhancing their ability to collaborate, and building positive relationships.
Develop Self-Defense
Through consistent practice, following rules and routines, and setting personal goals, they learn to manage their behavior, develop a strong work ethic, and cultivate self-control.
Sign Up Today!
Why Choose Us in Royal Palm Beach
Program & Pricing FAQs
What’s the value?
We prioritize offering value upfront, allowing your experience with us to speak for itself. Our aim is that the assessment class provides sufficient value so that when you’re ready to progress, whether now or later, you’ll consider choosing us.
Why we do this?
We recognize that each child learns and develops skills uniquely, with their own strengths, weaknesses, and challenges. Our skills assessment class allows us to understand your child better while allowing you to experience our program without any risk.
My child isn’t athletic; how can they participate in martial arts?
Absolutely. Martial arts greatly allow children to improve their coordination, flexibility, and strength. Children who might not initially have these abilities can develop them through practice, while those who already possess these qualities can refine and enhance them.
Are these martial arts classes fun and exciting?
Yes! We believe in balancing hard work with enjoyment, especially since we’re working with children. Our classes include a variety of games and activities that keep kids laughing and smiling. We ensure that fun is an integral part of learning here.
Can martial arts cause injury when practiced?
We focus heavily on safety and injury prevention, resulting in very few injuries within our program. In fact, martial arts can lead to fewer injuries overall as it enhances physical fitness, strength, and flexibility.
Do you have to be in shape to start or take martial arts?
Not at all! Many people begin martial arts to improve their fitness. They might start out of shape but quickly become more athletic and flexible through regular practice.
Is martial arts at it’s core violent?
No, martial arts is often misunderstood as being violent due to its self-defense techniques. However, the core philosophies promote peace and harmony. The techniques are more about connecting with your body. We teach values like diplomacy and friendship, equipping you with tools to defend yourself if ever needed.
What’s a good age for a child to start martial arts training?
Almost any age is suitable for starting martial arts! We cater to young children, teenagers, and even have specific programs for adults. Regardless of age, we have something to offer everyone.